From Too Many Chefs -

January 23, 2005
Mexican Black Bean Tart With Cornmeal Crust - IMBB 11

The genius of Mexican food is that it satisfies and energizes with simple ingredients combined simply.

For today's bean themed Is My Blog Burning? hosted by Cathy at My Little Kitchen, I created a Mexican style tart that would work well as an appetizer or a main dish. I'm particularly proud of the crust on this tart, but I warn you that you might have to limit yourself when you start eating. The finished tart is filling and spicy and you will want to overstuff yourself.

The recipe I give below should work fine for a much larger tart than the one I made. I first sized the ingredients for a 9" round tart (surface area approx 63.6 square inches - 4.5" radius) , but ended up baking it in a 13" x 4.5" rectangular tart pan (surface area 58.5 square inches). It's the first time I've been able to use this pan and if you decide to make this as an appetizer, you should see if you can get hold of one yourself.

The crust is crunchy, the bean filling is rich and satisfying and the salsa on top will keep you awake and enjoying my Mexican Black Bean Tart with Cornmeal Crust.

Mexican Black Bean Tart with Cornmeal Crust.
1 cup all-purpose flour
1/2 cup cornmeal
1 stick (8 tablespoons) butter, cut into 32 small cubes and chilled
1/4 cup ice water
pinch of salt

Black Bean Filling:
2 cans drained black beans, pref. organic
1/4 cup fresh chopped cilantro
big pinch of salt
1 tablespoon Tabasco or Louisiana hot sauce
1 taspoon cayenne pepper
1/2 teaspoon black pepper
1 tablespoon cumin
2 tablespoons olive oil
2 tablespoon lemon juice
2 tablespoons tequila

1/2 cup shredded Chihuahua cheese

2 tomatoes, ripe and red, diced
1 jalapeno, chopped small
1 anaheim pepper, chopped small
1/4 cup fresh chopped cilantro
6 green onions, slices thin - white and green portions
1 tablespoon lime or lemon juice
1 clove garlic minced fine

Some explanation for those without easy access to some of these ingredients and some suggestions for substitutions - Cilantro is also known as coriander. It's used in Mexican cuisine as a fresh herb. If you are really lucky and have epazote, a delicious herb found in Mexican produce marts available, substitute some for the cilantro or add a bit in addition to the cilantro. If you must, substitute flat leaf parsley, but it really won't be the same.

Anaheim chiles as seen here are larger long banana shaped chiles with a light green flesh and a very fresh taste. They are mildly hot and very fruity. If you must substitute, try a little more jalapeno and a little green bell pepper in its place.

Chihuahua cheese is not, contrary to my frequest assertions, a cheese made by milking tiny rat-dogs. Rather, it's a flavorful mild light yellow/white cheese made in the Chihuahua region and also known as Oaxaca or Asadero cheese. Its flavor, according to one web site, is similar to an unaged montery jack. Cut jack with mozarella to approximate if Chihuahua cheese is not available. The Chihuahua region abuts Texas. The city of Juarez across the border from El Paso is in Chihuahua province.

OK, now that the substitutions are handled, here's how to make this tart.

Preheat the oven to 400 F.

Sift AP and cornmeal and salt together in a large bowl. Cut the bitter in and mix with your hands and/or a fork until the mix looks like a uniform mix of tiny crumbs or meal. You want to break the butter down, but not melt it too much.

Mix in the ice water well. You may need less water if the air is humid. I made this one on a very dry winter day.

Form the dough into a ball in your hands. Flour the worksurface and flatten the ball out into a disk. Roll the disk out into the appropriate shape for the pan you are using (a big circle if you're using a 9" tart pan, a rectangle if you're using a rectangular pan). You may need to fold the whole mess in again, rotate and reroll the dough.

Once it holds together well and is large enough, move the dough into the tart pan and press down to make sure it squares off at the sides. Patch any holes and trim any overhang.

Prick the bottom with a fork several times. If you wish, you may add a piece of parchment and some pie weights to keep bubbles from forming. Place the tart crust in the 400 F oven for 15 minutes or until golden brown. If you have extra dough left over, make braids out of it and bake in the oven with the crust for chef's treat breadstick.

While the crust bakes, either in a blender or in a bowl with an immersion mixer, mash up the black beans. Add the olive oil, tequila and lemon juice to help it along if the beans are too dry to mash/blend.

Mix in the cilantro, salt, pepper, Tabasco, cayenne pepper, and cumin (and olive oil, lemon juice, tequila if you haven't already) and mix well. Taste for heat and salt and adjust.

When the crust comes out, let it cool five minutes, then spoon in most of the black bean mix. You're aiming for almost filling the crust. Leave 1/16" between the top of the crust and the bean mix.

Spread 1/2 cup Chihuahua cheese on top of the black bean mix in the tart. Put the tart back in the 400 F oven for 18-20 minutes until the cheese on top is brown and the beans are heated through. Because of the water in the recipe, the crust will shrink away from the sides of the pan. You can try using milk instead of water, but keep the mix cold cold cold.

While that bakes, make the salsa:
Mix together chopped ingredients well and let sit to let the flavors meld. If you prefer, you can make this the night before.

When the tart comes out let it cool for 10 minutes before removing it from the mold. It should come away easily. Slice into 1.5" slices and spread the salsa on top of the tart with a spoon.

Serve warm as an appetizer or main course with Margaritas or shots of good tequila. I'm a big fan of Don Julio Reposado.

You're going to have leftover salsa and bean dip if you used the smaller rectangular tart pan. They make great nacho toppings along with some more chihuahua cheese.

Another month, another great IMBB theme. Keep 'em coming, and we'll keep cooking!

Posted by Barrett in Maryland at January 23, 2005 8:20 AM | TrackBack

The sheer torment of seeing this gorgeous dish without tasting it is too cruel. I'll have to make one soon.

Posted by Elsa on January 23, 2005 at 11:17 AM

Hi Barrett - I agree with Elsa!! I saw the title and my stomach started growling, but then I saw the picture and I was in love! This really sounds and looks incredible! Thanks so much for participating in IMBB 11!

Posted by Cathy on January 23, 2005 at 3:56 PM

Barrett - you have officially outdone the bean this time around! This tart looks and sounds absolutely amazing. Like chili and cornbread took a step up and decided it liked the view from there much better. Have I stopped making sense? Probably because I'm so hungry now! Thanks!

Posted by Jennifer on January 24, 2005 at 4:29 PM

Mmm, sounds yummy Barrett! Reminds me of my sister's 7 layer dip, a fantastic appetizer that usually fills you up - or maybe that's just because I eat to much - which I think might happen with this one too...

Posted by ZarahMaria on January 24, 2005 at 5:33 PM

Barrett - Truly amazing looking (finally got internet on my own computer with the better monitor back), and it sounds like it tasted as good as it looks!

Posted by Charlotte on January 24, 2005 at 11:19 PM

This was the best new recipe I have tried in a while. I made lunch for bible study making new recipes, imagine trying out 4 different recipes at once! I made it in a 9x13 and only had two little pieces left. Even those were good the next day.
Keep up the good work!

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germs - some friendly and some unfavorable. The lactic-acid
producing bacteria, including the Lactobacillus and
Bifidobacterium species, have now besn identified to assiswtance healthier digestion and nutrient assimilation aand profit the intestinal atmosphere.
Sadly, the profile and action of relentless microorganisms can sometimes
wreck havoc on balance and bring about diarrhea and different intestinal

The amouunt of probiotics ncessary to replace the gut differs according to the scope of microbial exhaustion and the current presence of unwanted organisms.
One to two billion colony-forming mdels (CFUs) daily
of acidophilus is knoiwn as to become the minimum amount for the balanced servicing of
intestinal microflora. Some Saccharomyces boulardii study has applied 500-mg consumed four times per-day.
Preliminary research suggests that combinations of probiotic strains come in some
cases more efficient than specific strains,_ bbut additional research is needed to confirm that possibility.77

Where you should Believe It Is
probiotic supplenents benefits of probiotics
Useful microorganisms contained in fermented milk foods_namely live-culture yoghurt_have been utilized liuke a individuals fix for hundreds, or even hundreds, of years.
Yoghur mmay be thee traditional source of advantageous bacteria.
But, diverse brands of yogurt may differ greatly in therir germs anxiety and potency.
Some (especially frozen) yoghurts don't include any live microorganisms.
Products in dust, liquefied extract, capsule,
or tablet type comprising valuable germs are additional resources of

I had like to state that these probiotics worked way better than any the
others. I am however perhaps not typical, I believe a few prunes might
are better, I am sorry to say.. I nevertheless stay constipated, don't move routinely, not even every single day, so that it
hasn't been in any respect valuable in losing weight.
I'll mwke a last analysis subsequently, and maintain striving before the package is
empty. I want they'd work, I had rather not have to ask for my
money-back, thus let's desire factors change for the better!!
Probiotics acidophilus enzymes & Pearls probiotic blend.

Posted by on December 10, 2013 at 6:20 PM

Can HGH Supplements Boost Slim Body Mass

HGH, human growth hormone is thhe hormone while in the human
body responsible for improving lean body mass in addition to sustaining its integrity and health.

The scientific title for this hormone is somatotropin.
A lot of people seem to misread the character of HGH in the human
anatomy and ddo not grasp just what this hormone does.

Individual growth hormone is ccapable of exciting the growth of lean muscle mass, repairs to destroyed cells, and replacement of
dead ones. As tme passes we obviously begin to make less of itt over a
daily schedule. At the age of thirty the average manufacturing amount of somatotropin in
the human anatomy will waver between four hundred aand five hundred
micrograms. This really is according to activity levsl and in some instances gender.
This production will drop to approximately half that total at age forty.
Nonetheless, from the time this individual
reaches era ninety they'll develop around twenty-five
micrograms about the common. Which means that the average person can produce twenty times
less HGH on the average at age eighty as they can at age twenty.

Products for HGH aren't truly supplying the body more human growth hormone.

These supplements supply important amino acids tthe anterior
pituitary glands employs to create HGH. That doesn't suggest they are hoaxes or useless.
They are doing work, and work properly with the objective of aiding inside the boost of lean
what protein powder is best for muscle gain
Nonetheless, it should be noted that there's an oddd thought that applying HGH supplements will turn a typical person right into a super human muscle development machine.
This isn't true. A good, sound, HGH supplement will continue to work nicely for a number of people and be virtually useless for others.
There are two primary factors that determine how well an effective supplement will continue
to work for you personally. Those elements are era and action.

An eighty-year old person that works out each day will
find that an excellent supplement will assist them out to an amazing, virtually staggeringly helpful,
diploma. A twenty year old man or woman that sits around ingesting potato chips and playing video games all morning can seldom detect any change at all.
In all honesty a twenty year aged power-lifter won't be
probable see that much difference either. The truth in this matter is
that HGH supplements will help increase leean body mass but
only in persons that need the boost. A highly-active person already produces the moat off HGH your
body can use naturally anyway. The remainder is lost. For hhim or her they
would bee better served by a basic multivitamin. To drive your bodry to create somewhat larger
amounts of lean muscle mass using HGH inn a newer age will need
the use of injections. This can be a typically outlawed plan of action without medical factors.

Posted by what protein powder is best for muscle gain on December 11, 2013 at 5:12 AM

Discover your tape measdure and scribble down your chest/bust, waistline, hips, arm lengtth and inseam.

A way to cheat is to determije a bit of apparel thhat fits you
perfectly. Employ that to get a comparison.

Notice you will find noo common sizing needs between makers
throughout the board. Search through your cabinet. Your shirts may
primarily be size small, using aan occasional ize method, maybe also one size significant in a developer that goes small.

That's because there are general directions in vogue, but the lines between
dimension is wooly at most useful. Seek out information regarding
ins or centimeters, these are universal and produce a far better comparability than 'small' or 'big.'

In case you love clothes but dislike the hassle of visiting the mall, undertaking the dressing area dancing and waiting
in line in the register, you'll love buying clothes on the web.
Clothing shopping has overtaken technology since the client favorite oof cyber-space, and for good
reason. With fantastic pictures and easy-to-navigate websites, finding that black outfits aand basically having it fit as
soon as yyou get it house hasn't been simpler.

Before you start checking to view just how much accessible
room you've inside your dresser for an expanded wardrobe,
learn a few on the web clothes-buying guidelines that will make sure
that the developer bbag of the deires doesn't prove to become a style disaster only a hobo could love.

get the label website reviews (
Maintain Real to it

Proceed and tell your companion that you're a measurement two, butt make sure to tell your web outfits retailer the facts.

This might mean a painful couple of minutes using a
calculating recording, however the effects wil be worthh it.
Make use of the charts and instructions to the clothing sites yyou visit to calculate your numbers, and seect the right sizes
for your current measurements. It is the best way to
make sure that you'll receive a perfect fit every time.
Some sites will even give hints to you, like letting you understand
that a specific coat model works big or small.

With engineering that allows on line shoppers to practically try
on possible wares previously in position, it is no surprise that plans like
GUESS's TrueFit will also be taking off. That buying aide demands some
person feedback (i.e. Era, elevation, weight, and solutions
to some questions about body-shape and preferred articles off clothes), but can turn out size and model suggestions on each product page; like, withh TrueFit an user can know
in advance thaqt a particular pair oof jeans will be a little snhg within the thighs and
that a parricular button-down shirt runs long. It's quite helpful info if you are looking to determine whether to splurge on those foiled trousers that glance thus fabbity great on the model.

Unfortuitously, several internet sites provide this type of company.
But nonetheless, there are different ways to just take the guesswork from dimensions,
the simplest that would be to basically recognize
your measurements and evaluate them against garments you are considering acquiring.
These details does not take into account every variable, such as the technique a
cloth falls (or sticks), nevertheless it is really a start.
Obviously, this technique of analysis only works if you are trustworthy with yourself;
if a button-down shirt has a 37.5' bust,
and you're sporting a 39' chest, it's just not likely to
match _ and no one wants to don a blouse with busting
buttons. So do oneself a solid and consider your proportions today
and store them within an offered place for easy referencing.

You can also take the garments you own that you had swear were custom
made on your body and measure those, in addition to note the fabrication.
Additional portions with measurements and comparable materials will likely produce a likewise nice fit.

While in the same vein, sticking with shops or brands that often fit
you well can reduce the potential frustration of determining
sizing and fit. Meanwhile, seeking out pictures of the clothes truly
over a style, instead of laying tastefully crumpled against
a bright history, is really a way to establish whether a garment
runs limited, free, quick, or long.
Get The Label Online
With all the surge of on the web shopping, we're now living in the near future.
From electronics to furniture to food to clothing cann
now be acquired without ever leaving your home and usually the
online items turn out to be cheaper. Online shopping is indeed preferred that we_ve actually ccreated
an onlije shopping guide for you personally. Nevertheless when it comes to obtaining clothes online, there_s a problem.

Many products only have to be scrutinized for quality, but clothing needs too fit.

Revidws can be valuable _ provided that you ignore the pretend
consumer reviews _ when identifying quality, but clothing fit is something more particular and unique.
That cool coat or trendy pair of shoes might look good by itself, but if it doesn_t complement the body shape, it_ll become a purchase.

Posted by on December 12, 2013 at 8:39 PM

Hiya! Quick question that's completely off topic.
Do you know how to make your site mobile friendly?
My web site looks weird when browsing from my iphone. I'm trying to find a theme or
plugin that might be able to correct this issue.

If you have any recommendations, please share.

Posted by on December 18, 2013 at 9:05 PM

What a data of un-ambiguity and preserveness of precious experience about
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Posted by maison a draguignan on December 21, 2013 at 7:38 PM

This is the right blog for anybody who wants to understand this
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Posted by on January 2, 2014 at 8:43 AM

Your credit - we consider your transaction record, your credit score, and thee quantity of debts you

Your income - a stable income that's substantial enough to cover your debts and additional monthly charges makes it possible to be eligible for a better interest rate.

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RVs and cycles might also get different prices. Keep in mind
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Their own auto loans are offered by many car dealerships to
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Lots of people trade in their old car for a new one, but they still
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Posted by bad credit car dealers colorado springs on January 2, 2014 at 3:36 PM

Before you buy a Party car or pickup in Fla, you should think about what financing options are
offered too you and figure out your allowance too get
redduced monthly payments that you coul manage.
When you purchase a carr from Miami Wetlands in Fl it
may be inside your best interest to make a down-payment about the
auto. The amount of the down payment generally is dependent upon which car or truck you desire to purchase and the sort
of money offered to you. Some lenders may request a down payment of up to 20% or more; no down payment may be required by others
at all.

We imagine car buying ought to be enjoyable, not really a frustration.

Our corporation was started initially to help people save time and start driving.

In case you are in need of capital we are here to assist.

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In case you stay outside Miami and would nonetheless like
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You need to absolutely expect to have the capacity to purchase a quality, reputable
car, but that really cool, red sports car may not
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Poor credit car getting is just a process and will require you to crawl before you walk and
walk before you run. Assume a car that can have the job completed.
Get you to and from work or university and may help you to create or repair your credit.
Have the sports car the very next time around.

The more dollars you're able to place down (or trade in collateral) the more autos you will be able to pick from and maybe, the
greater your loan terminology will be.

The most important point to consider is that you develop a loan that allows you inexpensive monthly
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Depending on your monthly income, make a rough estimate of what
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The expense of driving varies with respect to the car or truck, just how much you generate your
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a Team vendor in FL.

Posted by miami title title max car loans lenders conyers georgia on January 2, 2014 at 7:05 PM

Car traders access funds at wholesale rates of interest, that they then mark uup and gkve to you personally.
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this would be to know very well what your absolute
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If at first you do not succeed, till you've determined why you were refused do not
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Credit ratings would be the key determinant off who gets approved for
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returning to your store. Credit unions are a great option; while they're
perceived as exclusive, their rates of interest
are typically below many banks and they're prone
to study a subprime client's situations and create
exclusions if tficky credit history results in one-time medical costs, unemployment
or divorce.

Don't disregard the bank where you have a savings or checking accounts.
Your financial heritage won't become a puzzle to any potential lender,
but an existing partnership can work inside your
favor, as it's easier to get a bank to offer services to its customers than it is to locate new customers.

Lastly, don't exclude capital a car at the dealer. Merely new can bbe offered bby a dealer
-car financing rates in the automaker; thokse rates are sometimes the bottom offered.

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Interest rate _ confirm the APR, or annual percentage rate, on your loan and whether it's fixed or adjustable rate

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We think about your credit rating, your payment history, and the total amount of debt you have.

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Kind of vehicle - ratds of interest on new ars
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Their own auto loans are offered bby many car dealerships to clients, but they might nott offeer the very best fee.
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If you have a free account having a bank or credit union, see if the ccan offer you superior
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Avoid loan putting.

Lots of people trade in their old car to get a new one, however they nonetheless
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If the old car's trade in or resale value isn't enough to pay off the loan, a car supplier may provide you with a "stacking loan" that pays off your old loan and
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Car dealers say that misperception _ greater than
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ass lenders swunng from indiscriminate to excessively conventional procedures, thouh credit turned "restricted" after the subprime-mortgage meltdown.
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Resist the temptation to hire. Renting is basically a long car hire.
When yyou lease a car, you should return it at thee
end of the lease orr purchase itt inn the seller at a predetermined value
_ generally more than what you_d pay for the same used car.
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Lots of people hire. Sensible, good people hire. It_s
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Consider manufactturer certfied pre-owned automobiles.
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total power. I guesss actually pups today these perusing this tutorial aren't...
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I accept this tactic how and why you should follow this method at and truly wee enter much more detail.

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